Learn about managing an affordable healthy lifestyle: compare affordable food swaps, and identify surprising sugar facts. Uncover Hidden Sugars, Affordable Swaps, and Nutritional Insights. You could also take home a FREE slow cooker! Through a range of fun and practical activities, you will learn how to apply your numeracy skills to everyday nutritional needs. Lunch […]
Mindfulness is a technique you can learn which involves noticing what's happening in the present moment, without judgement. You might take notice and be aware of your mind, body or surroundings. The technique has roots in Buddhism and meditation, but you don't have to be spiritual or have any particular beliefs, to try it. Mindfulness aims […]
Mindfulness is a technique you can learn which involves noticing what's happening in the present moment, without judgement. You might take notice and be aware of your mind, body or surroundings. The technique has roots in Buddhism and meditation, but you don't have to be spiritual or have any particular beliefs, to try it. Mindfulness aims […]
Learn how to use Social Media to your full advantage when job hunting. Tips, tricks and some good advice. Join us to get back into employment with advice and guidance. What will the workshop cover? Understanding the role of social media as part of your job-hunting Creating and optimising your LinkedIn profile Building a personal […]